Antigravity yoga, which uses a silk hammock to allow you to do moves virtually worthy of Cirque du Soleil, has become a fitness craze. Its benefits are making headlines on reliable sites such as Yoga Journal, Mayo Clinic, and AntiGravity Fitness. This is why more and more people are realizing that they can have a healthy lifestyle that includes yoga.
With the still recovering economy and increasing stress of modern life, now could be a great time to be an antigravity yoga teacher. Research shows that the popularity of aerial yoga is exhibiting no sign of abating. Here’s how you can use this to your benefit, for both your health and your pocket:
Look for the right teacher
The decision to transform from yoga student to teacher is interesting. Improve your skills to become a certified teacher. Look for an aerial yoga school offering a comprehensive yoga teacher training program.
Pay attention to the economic reality of being an aerial yoga teacher. You’ll be making an initial investment for your training. If you want to learn in a studio, make sure you understand its payment process.
This journey can be overwhelming. Bring friends or family along for the ride. Think of other students not as competitors but as allies you can learn from. Make friends and have fun.
Sharing the benefits of antigravity yoga with your community is a great goal. But before you invest in aerial yoga teacher training program, it pays to consider these tips.